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Master Bai Yin (白雁老师) is one of the most influential Qigong Masters in the world. She was born in Beijing into a prominent family of medical practitioners.
From the age of eight, with a foundation in Qigong for children, she has studied many schools of health, natural therapy and Qigong from around the world, and has practised Qigong for more than 40 years.
Integrating the world’s health and wellness principles with the modern lifestyle, she structured an overall framework on “health management for life” courses, creating a new international wave of health awareness.
She has 34 years of international teaching experience in Qigong, with students from all over the world including doctors, scholars, engineers and scientists. Her teaching in Qigong is backed by science and places emphasis on both theory and practice. She is recognized worldwide by many medical institutions and international corporations. The pioneering “HarmonyQi Stress Relief” course has been helping individuals find harmony, relieve aches / pain and improve sleep and gastrointestinal health.
She is the founder of Body and Mind Healing Association in Taiwan, Hong Kong, Malaysia, Singapore, China. She is also a lecturer to Taiwan Air Force Academy for Qigong Health Training, Taiwan Municipal Hospital and Taiwan Ministry of Internal Affairs for Qigong courses.
More than 500,000 people have attended her free seminars. She has been invited to present lectures in Germany, the United States, Canada, Australia, Greece, Switzerland, Spain, Malaysia, Brazil, Hong Kong, China, etc., and has nurtured excellent “health management instructors” from around the world.
In 2020, she also pioneered the “Online Qigong Teaching” approach, making the learning of Qigong just as effective and enjoyable in an online setting. With the added convenience of learning at home, coupled with many opportunities for revision, the overall learning experience is enhanced.

Master Yin Quan (彦宽老师) is the Principal Lecturer of Bai Yin Qigong. He has been practising Qigong for more than 30 years with more than 20 years of teaching experience.
With his background education in religion, yoga and Qigong from a young age, he is prominent in the areas of spiritual growth and spiritual management and is well-versed in the study of body and mind harmony. He has been invited to lecture in the United States, Germany, Australia, Iran, Malaysia, Hong Kong, Singapore and other countries.
In 2018, he was invited to the University of Pennsylvania’s Penn-Nursing Global Seminar as a visiting speaker, where he successfully shared the traditional Chinese way of health management and mindfulness to the American medical community, to a warm response. University of Pennsylvania Penn-Nursing is ranked Number 1 Best College for Nursing in US, based key statistics from the U.S. Department of Education and millions of reviews.
He has been frequently interviewed on TV and radio shows in Taiwan, Singapore, Malaysia and Hong Kong. To mention a few, there are Time News “Focus 2.0”, TVBS News Channel “Health 2.0”, Singapore Favourite Radio station LOVE 972 FM and many more.
Master Yin Quan’s courses are lively, interesting and infused with professionalism. He is a captivating speaker, highly regarded by professionals, office personnel, high-tech professionals, Western doctors & Chinese physicians, and scholars. He has been acclaimed by medical experts from various countries as a contemporary practitioner in natural healthcare therapy.
He has over 30 certified instructors to promote the Bai Yin Qigong in Asia, such as in Taiwan , Singapore, Hong Kong, Malaysia, and other parts of the world.

Senior Instructor Yu Hua (玉华督导教练) has been practising Qigong for more than 15 years. With a wealth of more than 10 years of teaching experience, she has been invited to conduct classes in Singapore, Hong Kong, Malaysia, China, and other countries besides Taiwan. She has conducted more than 300 Qigong workshops, including being invited twice to teach at the Chinese Medicine Association of Taiwan HsinChu (新竹).
Senior Instructor Yu Hua has also conducted classes for international companies in Taiwan, appeared on Taiwan Yahoo!TV, and conducted Qigong classes online. She was also invited by Singapore’s FM96.3 Radio for a talk show. Senior Instructor Yu Hua has personally taught more than 20,000 students to date. Her students come from all walks of life including both Chinese and Western physicians, electrical engineers, university professors, corporate founders, and professionals from various industries.
Teaching philosophy
Resolve to not fall sick, not to rely on medication. Share the healthy and youthful regimen with everyone.
Teaching characteristics
Teach students according to their aptitude, diverse teaching content, equal emphasis on theory and techniques, movements are clearly broken down into segments and can learn instantly.


Teaching philosophy
Commence exercising early, prioritizing health above all. I pledge to accompany you on your journey to self-health, as long as you remain steadfast.
Teaching philosophy
Our health is within our control. By learning to activate and enhance our own Vital Energy (Qi), we can attain a life of health, happiness, and independence.
Teaching characteristics
The teaching methodology is interactive, systematic, simple and easy to understand, allowing students to learn quickly.

Teaching philosophy
Our health is within our control. By learning to activate and enhance our own Vital Energy (Qi), we can attain a life of health, happiness, and independence.
Teaching characteristics
The teaching methodology is interactive, systematic, simple and easy to understand, allowing students to learn quickly.
Teaching characteristics
We offer bilingual (English & Chinese) classes with a systematic teaching program. We will accompany you throughout your learning and practice journey.

Teaching philosophy
At 40 years old, I felt like an 80 year old man. Now, at 50 years old, I feel younger than 30. I can do it, and so can you!
Teaching characteristics
The teaching methodology is interactive, systematic, simple and easy to understand, allowing students to learn quickly.

Teaching philosophy
At 40 years old, I felt like an 80 year old man. Now, at 50 years old, I feel younger than 30. I can do it, and so can you!
Teaching philosophy
Taking care of our own health is the best gift for our family members.
Teaching characteristics
We conduct classes with humor and professionalism, making Qigong easy and interesting to learn through effective teaching methods.
Teaching characteristics
The teaching methodology is interactive, systematic, simple and easy to understand, allowing students to learn quickly.
Teaching characteristics
We conduct classes with humor and professionalism, making Qigong easy and interesting to learn through effective teaching methods.

Grandmaster Gao Yun, the mother of Master Bai Yin, began Qigong teaching.

Master Bai Yin (白雁老师) officially began teaching classes in the United States.

Master Bai Yin (白雁老师) officially began classes in Taiwan.

Chief Instructor Tien Shun and Senior Instructor Yu Hua, esteemed leaders in Bai Yin Qigong from Taiwan, have travelled to Singapore to share the benefits of Bai Yin Qigong.



The first HarmonyQi class was conducted with fewer than 10 students enrolled.

The inaugural LotusQi class commenced with a student enrollment of fewer than 10 participants.

The first YoungQi class was conducted with an enrollment of 93 students..

The inaugural EnerQi class was conducted with an enrollment of 154 students.

Mar – Bai Yin Qigong Online Teaching was launched.

A 1-month Online Group Practice event for YoungQi attracted over 45,000 participants globally

A 1-month Online Group Practice event for EnerQi garnered over 43,000 participants globally.

After 2 years of Online Teaching, we welcomed an additional 1,500 HarmonyQi students and 2,200 students in the YoungQi / EnerQi courses.









































































A: Definitely. We have classes conducted in English and Chinese. You can choose which class you would like to attend. All our instructors are effectively billingual.
A: HarmonyQi is a very safe and effective Qigong. Anyone from 8 years to 75 years old are suited for learning HarmonyQi.
A: You will be able to fully learn HarmonyQi within a 2-day lesson. It is a 10-hour course in total.
After completing the formal class, you will be able to practise HarmonyQi daily.
A: Not at all. It only takes a mere 10 minutes to complete one set. If you have more time, you may repeat 2 or even 3 sets. This is one of the most time efficient & effective practices. Well suited for people with a busy lifestyle.
There are 7 techniques inside HarmonyQi.
1.Preparation: Relax the neck, shoulders, waist hips, knees & ankles
2.Ascending-Descending: Revitalise and strength the lower limbs
3.Palm Trembling: Promote blood circulation, detoxification through sweat and alleviate pains
4.Internal Sound Vibration: De-stress and expel negative emotions
5.Heaven Circulation: Help the brain to relax and calm down
6.Earth Circulation: Improve girdle vessel and strengthen the legs
7.Calming Relaxation: Tranquility technique
A: In olden days, people started to practise Qigong while they are young and healthy.
In modern days, people are busy making money while sacrificing their health. Then, when they grow old, weak or sick, they have to spend their money, hoping to regain their health.
If you are currently sick, Qigong provides opportunities for self-healing
If you are having milder symptoms such as aches/pain or discomfort, many people have found lots of relief doing Qigong.
If you are young and healthy now, Qigong is a good approach towards maintaining your health.
After all, when do you buy Insurance? When you are old and sick OR when you are young and healthy? Besides, Insurance can only help you financially when you are sick. It does not help you recover your health. To us, Qigong is a proactive “health insurance” for your well-being. Hopefully, we never get to use our Insurance.
A: Yes. When you attend the formal class, it is a Live ZOOM Class. So Instructors will be able to give you timely feedback. After the formal class, there will be a revision class in a small group setting. There will be more opportunities for interaction and for instructors to look at your moves and correct them.
Students who have gone through these found them especially beneficial.
A: There are 4 Disorders of Qi – Qi Blockage (气堵), Qi Deficiency (气虚), Qi Turbidity (气浊), Qi Reveral (气逆).
Certain videos in Youtube are targeted at a particular Disorder. If you are lucky, you will be able to find one that is suited for your Disorder. Moreover Youtube videos are usually fragments of Qigong techniques as samplers. It is NOT a system to help one’s health in a specific way.
HarmonyQi on the other hand was created by Master Bai Yin to work on the 4 Disorders of Qi at the same time. It is a complete system. So, you don’t have to “guess” what are your Qi Disorders. You simply practise and get results.
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