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EnerQi Da Yan（大雁)
Regulate Your Organs and Improve Circulation
To learn EnerQi Da Yan, the prerequisite course is HarmonyQi
HarmonyQi is the introductory course of Bai Yin Qigong. Only students who have completed the prerequisite HarmonyQi can enrol in the higher level courses. We welcome you to sign up for the HarmonyQi course.
EnerQi Major Effects
Enhance vitality, improve memory and concentration.
Eliminate ill Qi, improve efficacy of organs.
Alleviate inherent disease and prevent potential illness.
EnerQi Da Yan（大雁）is a legendary and exclusive technique from the Kun School, offering a once-in-a-lifetime opportunity to learn this treasured gongfa. Taught directly by Master Yin Quan, this class provides progressive teaching in a joyful environment, aiming to transform you into the happiest EnerQi Da Yan practitioner （我是世界上最快乐的大雁鸟！）.
EnerQi Da Yan is renowned for its ability to enhance Qi flow, restore balance, and combat aging and stiffness. Suitable for individuals aged 8 to 75, EnerQi Da Yan is a priceless treasure for maintaining optimal health and well-being.
Major Advantages of EnerQi
AGE
Suitable for age between 8 and 75 years old
EASY LEARNING
Simple technique, a must for people with hectic lifestyle and lack of exercise.
FAST LEARNING
Easy to practice, only 10 to 20 minutes.
DETOX
Promote detoxification through sweat, yawn and bowel movement.
IMPROVE CIRCULATION
Improve circulation, flexibility of muscles and joints and reduce sores and pains.
Extraordinary
Suitable for cancer survivors and those with intractable disease.
Qi Nourishing
Nourish Qi, suitable for weak people with frequent flu symptoms
EnerQi Beginner
Improve Liver Function
Reputable technique well-practised by thousands of students worldwide.
Originated more than 2 thousand years ago from the highest level of Dao Teaching under Kun Lun school. Now comprehensively modified into classroom learning to suit the preset modern hectic lifestyle communities.
Structured with basic movements of Da Yan Technique, this method improves circulation of liver function and detox capability.
Increase circulation of oxygen to regulate and enhance Qi to internal organs thereby reducing stress and improve mental and physical well-being.
Enhance detox function, prevent inflammation, stabilise the immune system, reduce the risk of falling ill.
Practice Effects
Clear Meridian Channels
Increase righteous Qi, enhance Qi & Blood circulation and clear flow of the 12 meridian channels.
Macrocosmic Orbit Circulation
Through proper technique and right concentration, one is able to store Qi from Nature, hence impurities of Qi can be discharged.
Clear & Joyful
Mind
Increase Qi in Dan Tian, enhance body energy, achieve clear and alert mind through the practice of intention, Qi, movements and mind.
EnerQi Intermediate
Regulate Internal Organs
Practised by Western doctors, TCM practitioners, scholars and professionals worldwide.
Originated from the text - The 5 Animals Play, discovered from the ruins of King Ma, Han Dynasty.
Integrating Yin-Yang and 5 Elements theories, alleviates chronic illnesses or old injuries of more than 10 years.
Improve coordination of heart, spleen, lung, kidney and liver functions, comprehensively regulate weakness in the system, reactivate functions of visceral organs, nourish muscles and bones to transform a person from inside-out.
Practice Effects
Diagnose Illness
Crane, Monkey, Tiger, Bear and Deer and techniques, using Qi to diagnose the source of illnesses, an effective non-intrusive natural method to self-healing.
Prevent Illnesses
Nurture the weakest organ, protect the healthy organs. Organs may be weakened during conception, childhood, or caused by psychological environmental and stress conditions. By directing Primordial Qi to the organs, balancing Yin & Yang and 5 Elements, all bodily systems will be aligned to prevent any potential illness from occurring
FAQs
Q: Why do I need to learn EnerQi (Da Yan) after YoungQi (Hui Chun)?
A: The EnerQi (Da Yan) and YoungQi (Hui Chun) Series are the two most important basic courses for conditioning your body. They both go hand in hand, and both are really indispensable. YoungQi (Hui Chun) regulates the endocrine, and from the level of the subtle substance of essences, delays the on set of chronic diseases and degeneration caused by aging. EnerQi (Da Yan) regulates the Qi pathways, from clearing blockages to circulation, ensures that nutrients are transported to reach the extremities, nourishes the internal organs, and ensures the harmonious functioning of the 5 internal organs without conflict. There are no substitutes for these 2 sets of techniques, and they are essential courses.
Q: Can I learn EnerQi (Da Yan)?
A: Master has thoughtfully arranged numerous student support activities to take place after each class. This includes both online and in-person revision sessions, as well as engaging group practise activities. As you progress, you need not worry about the details or how perfect your movements should be. In due time, your techniques will improve.
Q: Can children attend class? Is there any discount on the fee?
A: EnerQi (Da Yan) is very suitable for children. Parents and children are encouraged to attend class together. There is a 35% discount on the fee. Please contact the Association’s administrative staff.
Q: What age is the suitable age to learn EnerQi (Da Yan)?
A: It’s suitable for all ages, from 8 to 75 years old.
Q: Are people of all physical body conditions suitable to join the class?
A: Yes, EnerQi (Da Yan) is internationally acclaimed as the safest Qigong technique, which results in the most comprehensive outcomes. Except for critical illnesses and special diseases, it is suitable for all to learn. Please refer to our official website for the “Major Illness and Health Declaration Form”.
Q: I can only understand English, is there a class that I can attend?
A: Definitely. We have classes conducted in English and Chinese. You can choose which class you would like to attend.
All our instructors are effectively bilingual.
Q: What is the prerequisite to learn EnerQi (Da Yan)?
A: You have to complete your HarmonyQi first. Click here for more information on HarmonyQi.
Q: Who are not suitable to learn EnerQi (Da Yan)?
Bai Yin Qigong Singapore
ADDRESS: 2 Havelock Road, #05-22 Havelock II, Singapore 059763
(By appointment only. Please WhatsApp +6589219286)
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