<Singapore Bai Yin Family> Sharing by Ms Chong:  

Like an old computer being reformatted, my life has completely rebooted! ♻  

Hello everyone, I am Celestine. Having worked in the shipping and logistics industry for many years, the fast-paced, high-stress, and overtime-heavy work environment 😥 took a toll on my body over time. It felt like an old computer that had crashed, unable to recover no matter what. Every day, I had ache in one place or another—dizziness, migraines, insomnia, shortness of breath, constipation, gastric pain, neck and shoulder pain—my body got weaker, and feeling down 😞.  

I tried everything: Western medicine, Traditional Chinese Medicine, acupuncture, tui na, exercises like yoga, swimming, running, and all sorts of alternative healing methods. I tried it all, but nothing worked ❌. My medical reports always said “normal” ✅, yet I woke up every day in pain and exhaustion 😭.  

Then, in September 2021, I heard Master Yin Quan sharing about Bai Yin Qigong on Love972 radio. At the time, I thought, “Might as well try it as a last resort.” Little did I know, this decision would truly change my life ✨!  

Within the first week of practice, my body began to improve: constipation improved, indigestion improved, deeper sleep, vibrant energy during the day, rosy complexion and more smiles😆—my friends could all see the difference! The results were so amazing, I completed six major courses within a year, the more I practice, the happier I become, my mind and body are becoming more at peace 🥰!  

My favorites are the EnerQi 🐦, the VitalQi☀, and the calming YoungQi Advance 🐢… these are the best gifts I have ever given myself 🎁. Waking up around 5am every morning to practice, I feel my whole body “recharged”! Finally, I understand: just because a medical report says “normal” doesn’t mean you are healthy. Many discomforts are actually caused by blocked energy flow ⚠.  

Bai Yin Qigong has allowed me to reclaim my health—without relying on pills 💊 or doctors 🩺! Instead, I depended on the energy I cultivated for myself to nourish my body! My hope for the future is simple: to eat well, sleep well, digest well, move well, and laugh often, traveling the world with good health and happiness ✈!  

If you are feeling stuck like I once was, I want to tell you: “Qi is the smartest doctor.” Health is the best investment you can do for yourself!

Keywords: Bai Yin Qigong → 白雁 气功, Qigong for sleep and energy → 气功 用于 睡眠 和 精力, natural healing for migraines and insomnia → 自然 疗愈 用于 偏头痛 和 失眠, stress relief qigong Singapore → 压力 缓解 气功 新加坡, energy flow and digestion → 能量 流动 和 消化